8/10/2023 0 Comments What are neurons in the brain![]() ![]() ![]() In those disorders, people get stuck in neural ruts of negative thinking/feeling/behaving or fear-based memories.Īll psychotherapy is intended to foster resilience the goal is to help people examine distressing feelings and experience and redirect them into more functional patterns, restoring cognitive and behavioral flexibility.Īging is thought to decrease resilience through the cumulative detrimental effects of stress on neuroplasticity. There is quite literally a loss of synapses. The disruption of neuroplasticity by severe stress or adversity is characteristic of such conditions as depression and post- traumatic stress disorder. The ability of the brain to change and grow in response to experience enables people to bounce back from setbacks and adversity-to be resilient. ![]()
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